1:1 Support Programmes
Online or in person
Sign up to 8 Weeks, 12 Weeks or 24 Weeks
These 1:1 private support programmes enable you to make powerful changes, this holistic approach to health is in depth, giving you a new perspective on the mind/body relationship.
A thorough health history review & personalised nutrition plan
Weekly coaching calls understanding patterns, behaviours, beliefs and the impact of the mind/body connection.
Exciting recipes & meal plans
Mentoring and daily whats app support to keep you on track.
Make powerful & substantial changes to your health.
Let's have a conversation to find out what you want to achieve.
4 Week Reset Health
This course will empower you with the knowledge and tools to reset your lifestyle and nurture your overall wellbeing. Let's unlock the radiant, confident, and healthier version of yourself that you deserve to be.