top of page
20230327_101400.jpg

 ARE YOU RUNNING ON EMPTY, STRESSED AND ANXIOUS?

DO YOU STRUGGLE WITH WEIGHT LOSS OR HORMONAL ISSUES? 

"The body will always find a way to communicate its needs, whether we pay attention or not."  Gabor Mate







 

Girl with Arms Stretched Out

 MORE FREEDOM FROM HEALTH ISSUES, STRESS OR ANXIETY

 

Let's have a conversation! Whether you're feeling stuck in old thought patterns or caught in a negative cycle.  I can support you to uncover the limiting beliefs and make the necessary dietary improvements to support the changes you want to make. 

 

My highly personalised approach incorporates a unique blend of nutritional advice and mindset coaching. ​The mind/body connection is integral to my framework and will result in improvement to your mental and physical well-being. 

 

I'm a Wellbeing Coach & registered Nutritionist, mentoring clients with a varied range of conditions, from weight-loss; peri-menopause; digestive issues and anxiety/depression.

 

POSITIVE, IMPACTFUL COACHING THROUGH PERSONALISED NUTRITION & WELL-BEING PROGRAMMES

 


Green Smoothie

"Rebecca is an excellent, compassionate and professional Nutritional Therapist.

She has supported me completely through a complex health condition (digestive) that occurred suddenly and led to six months of nausea.

She was always there for me, giving me her knowledge, help, experience and empathy. Rebecca is also in touch with the newest research and able to discuss and explain her ideas very openly, so it very much feels as though you are on the journey together. She encouraged me to seek the doctors help & tests at just the right moment and then supported me through that stage too. Now I am so much better !

Thank you Rebecca for your support, attention, curiosity, knowledge, perceptiveness, kindness and determination."

  • Instagram
  • Facebook
  • Twitter
  • LinkedIn

Claim Your FREE eBook

In this guide, we'll explore three key areas to help you achieve balance, peace, and lasting weight loss success:

 

1. Body Image

2. Mind-Body Connection
3. Balancing Blood Sugar

Image by Hannah Olinger
Artichoke
bottom of page