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DOWNLOAD YOUR FREE EBOOK

A New Way to Think About Weight, Body Image & Balance

If you've ever felt stuck in a cycle of frustration with your body, you're not alone. This free guide will help you shift the way you think about weight loss — with a more compassionate, sustainable approach rooted in balance, not restriction.

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Inside, you’ll explore:

  • How to build a healthier relationship with your body

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  • Why blood sugar balance is key to long-term energy and wellbeing

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  • The powerful connection between your mind, emotions, and lasting change

Hi, I'm Rebecca

I’m a women’s health practitioner who combines nutrition, coaching, and somatic healing to support women through burnout, hormonal changes, and emotional overwhelm.

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This free guide brings together some of the core tools I use with clients — designed to help you feel more grounded, more nourished, and more like yourself again.

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DOWNLOAD YOUR FREE GUIDE

Ready to take the first step toward a more balanced, compassionate approach to your body and health?

Pop your details in below to claim your free ebook.

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Qualifications

 

Registered Nutritionist & Women's Health Coach. 

DipION

mBANT

mCNHC

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Certified from the Somatic school

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Contact 

Email: becs@bwellnutrition.co.uk

Tel: 07876 687119

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