ARE YOU READY TO MAKE CHANGES TO YOUR LIFE AND TRY SOMETHING NEW?
I want to empower you to regain confidence, health and vitality through Nutritional Therpay and BodyMind Coaching.
I will make nutrition approachable, fun and not based on deprivation. It is important that you are still able to enjoy life and I am here to support you. We will look at a nourishing diet, close to nature, to uplift mind and body.
You do not have to struggle alone, which is why I offer 'accountability': in addition to our weekly coaching session you can also get in touch with any questions and send me pictures of your daily meals, ensuring that you can make lasting change.
Central to my approach is the BodyMind connection, which is integral to my framework. Personal freedom and lasting change come from within, and my aim is to help you discover and harness this inner strength.
Personal freedom comes from within.
"Becs was a real support and very skilled whilst working with me around my eating. My cravings became less and I started to really value my body's need for good nutritious food. She holds a balanced space where I had a chance to work on patterns of behaviour. I thoroughly recommend her service." Sally