ARE YOU READY TO MAKE CHANGES TO YOUR LIFE AND TRY SOMETHING NEW?
I want to empower you to regain confidence and vitality through diet and coaching. I will make nutrition approachable, fun and not based on deprivation. It is important that you are still able to enjoy life and I am here to support you. We will look at a nourishing diet, close to nature, to uplift mind and body.
You do not have to struggle alone, which is why I offer 'accountability mentoring': in addition to our weekly coaching session you can also get in touch with any questions and send me pictures of your daily meals, ensuring that you can make lasting change.
The mind / body is connection to my framework and underpins my work as they are interconnected.
Personal freedom comes from within.
"Becs was a real support and very skilled whilst working with me around my eating. My cravings became less and I started to really value my body's need for good nutritious food. She holds a balanced space where I had a chance to work on patterns of behaviour. I thoroughly recommend her service." Sally