ARE YOU READY TO MAKE CHANGES TO YOUR LIFE AND TRY SOMETHING NEW?
I want to empower you to regain confidence and vitality through diet and coaching. I will make nutrition approachable, fun and not based on deprivation. It is important that you are still able to enjoy life and I am here to support you. We will look at a nourishing diet, close to nature, to uplift mind and body.
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You do not have to struggle alone, which is why I offer 'accountability mentoring': in addition to our weekly coaching session you can also get in touch with any questions and send me pictures of your daily meals, ensuring that you can make lasting change.
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The mind / body is connection to my framework and underpins my work as they are interconnected.
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Personal freedom comes from within.
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"Becs was a real support and very skilled whilst working with me around my eating. My cravings became less and I started to really value my body's need for good nutritious food. She holds a balanced space where I had a chance to work on patterns of behaviour. I thoroughly recommend her service." Sally