Cup of Tea
Would you like less stress & more Freedom from anxiety?
If this is you, let's work together. 
You are motivated to make changes in your life and willing to try new things. You are open to looking in a different direction for exciting results. 
Are you stuck in old conditioned patterns of thinking & rumination? 
Does your impatience for quick outcomes hold you back and keep you stuck? 
Let's start with your present moment experience & begin to uncover the limiting beliefs that stop you moving forward. 
We will also look at a nourishing diet close to nature to support your body & mind.

Yoga at Home