Kickstart Health & Weight Loss
A 4 week online coaching programme: amazing results for weight loss, improved energy & fewer cravings.
The programme combines a scientifically proven diet plan with daily accountability coaching from me, a registered Nutritional Therapist. With my help you will stick to the plan & achieve your goals.
- Are you tired of going round in circles & never losing weight?
- Do you have energy dips in the day?
- With all the dietary advice around, are you left confused about what to do?
Help is at hand, this tried and tested nutritious eating plan will help you lose weight, support your health & immunity.
I will be coaching you on a daily basis to get results & to support you on reaching your goals.
What is included in the programme?
- A weekly live webinar (zoom). I will explain the new way of eating, dietary changes & cover other topics (hormones, immunity & healthy aging).
- Daily coaching support from me on a group member's online page.
- Tips on learning to recognise limiting beliefs, unhelpful thought patterns around food & habits.
- Recipes & meal plans for all the family.
- A course handbook explaining the principles of the diet.
- A Weekly review of your food & meal photos
- Daily question & answer sessions with myself via group page.
-Motivational health tips.